Join us for this interactive, hands-on workshop where expectant parents get to learn and practice the comfort techniques that make a real difference during labor. In this class, you’ll explore labor positions, breathing techniques, and tools like birth balls, rebozo, and counterpressure — not just hear about them, but actually try them. Whether you’re hoping for an unmedicated birth or simply want to feel more prepared and in control, you’ll leave with a practical toolkit and the confidence to use it.