Join us for our FREE monthly in-person group prenatal breastfeeding class where you’ll learn everything you need to know about feeding your baby with confidence. In this hands-on group workshop, you’ll  learn how to understand your baby’s behaviours, position for comfortable feeding, establish and maintain your milk supply, and prevent common challenges. As a mother of 4, registered nurse, and board-certified lactation consultant, I’ll share practical tips and evidence-based information to help you create a peaceful feeding journey from day one. Whether you’re planning to breastfeed, pump, or both, you’ll leave feeling prepared and excited about feeding your little one.

Join us for our comprehensive 6-week Empowered birth and Beyond workshop (Childbirth Class) where you’ll transform pregnancy worries into confident preparation for birth and early parenthood. In this intimate group setting, you’ll learn exactly what you need to know about birth, infant feeding, and newborn care from our expert team of birth professionals. As experienced mothers and birth workers with over 14 years of supporting local families, we’ll guide you through evidence-based strategies and practical tools to help you navigate birth and early parenthood with clarity and confidence. Whether you’re hoping for a natural birth or staying open to options, you’ll leave feeling prepared, empowered, and excited to embrace this beautiful new chapter of your life.

Join us for our comprehensive one-day Empowered Birth Workshop (Childbirth Class). This 6-hour Saturday experience is designed to transform your pregnancy worries into confident preparation for the birth you always dreamed of.

In this intimate group setting, you’ll dive deep into everything you need to know about labor and birth – from understanding your body’s incredible process to practical comfort tools, navigating interventions, and building your hospital game plan.

As experienced mothers and birth workers with over 20 years of combined experianced supporting local families, we’ll guide you through evidence-based strategies that help you arrive at your birth feeling prepared, empowered, and ready for whatever comes your way.

Whether you’re hoping for a natural birth or staying open to all options, you’ll leave with clarity, confidence, and a plan — plus the opportunity to continue your journey with our dedicated breastfeeding class.